Ready to Overcome Pre-diabetes or T2 Diabetes to Regain Long-Term Health and Vitality?
REACH REMISSION AND THRIVE WITH RECLAIMED HEALTH
Through Glucose Plan™️ , you'll learn how to effectively manage or reverse your diabetes using a plan tailored to your unique DNA. It's designed to support you with personalised, evidence-based nutritional and lifestyle strategies over 4 months, ensuring you feel confident that your diet and lifestyle are optimised to prevent diabetes-related complications and achieve long-term health and vitality.
Ready to Transform Your Pre-diabetes or Diabetes to Regain Long-Term Health and Vitality?
THRIVE WITH RENEWED ENERGY AND HEALTH
Through Glucose Plan™️ , you'll learn how to effectively manage or reverse your diabetes using a plan tailored to your unique DNA. It's designed to support you with personalized, evidence-based nutritional and lifestyle strategies over 4 months, ensuring you feel confident that your diet and lifestyle are optimised to prevent diabetes-related complications and achieve long-term health and vitality.
You Deserve to Reclaim the Joy of Food & a Fulfilling Life
YOU ASPIRE TO LIVE FREE FROM DIABETES...
YET YOUR EFFORTS HAVE PROVEN INEFFECTIVE, LEAVING YOU INCREASINGLY FRUSTRATED..
- Maybe you're frustrated by the limitations diabetes has placed on your lifestyle...
- Maybe you feel like you're constantly battling cravings and energy crashes due to unstable blood sugar levels...
- Maybe you're feeling discouraged by the lack of progress in managing your blood sugar levels despite your efforts...
- Maybe you're experiencing anxiety and stress about the long-term consequences of diabetes...
MAYBE, YOU'RE WONDERING IF IT'S EVEN POSSIBLE FOR YOU...
You Deserve to Reclaim the Joy of Food & a Fulfilling Life
YOU ASPIRE TO LIVE FREE FROM DIABETES...
YET YOUR EFFORTS HAVE PROVEN INEFFECTIVE, LEAVING YOU INCREASINGLY FRUSTRATED..
- Maybe you're frustrated by the limitations diabetes has placed on your lifestyle...
- Maybe you feel like you're constantly battling cravings and energy crashes due to unstable blood sugar levels...
- Maybe you're feeling discouraged by the lack of progress in managing your blood sugar levels despite your efforts...
- Maybe you're experiencing anxiety and stress about the long-term consequences of diabetes...
MAYBE, YOU'RE WONDERING IF IT'S EVEN POSSIBLE FOR YOU...
You're In The Right Place
I'VE WORKED WITH MANY CLIENTS WHO FELT FRUSTRATED, HOPELESS AND CONTROLLED BY DIABETES...
Diabetes imposed significant limitations on their lifestyle, causing frustration and a sense of restriction in their daily activities and social interactions.
It's my mission to achieve your diabetes transformation by using personalised your DNA based plan and guiding you every step of the way.
Let's face it, one-size-fits-all solutions simply don't work for everyone.
You're In The Right Place
I'VE WORKED WITH MANY CLIENTS WHO FELT FRUSTRATED, HOPELESS AND CONTROLLED BY DIABETES...
Diabetes imposed significant limitations on their lifestyle, causing frustration and a sense of restriction in their daily activities and social interactions.
It's my mission to achieve your diabetes transformation by using personalised your DNA based plan and guiding you every step of the way. Let's face it, one-size-fits-all solutions simply don't work for everyone.
How Would It Feel To...
- Wake up energised every morning, ready to take on the day without the burden of fluctuating blood sugar levels?
- Feel confident in your choices, making informed decisions that align perfectly with your unique DNA insights?
- Experience steady energy throughout the day, avoiding the highs and lows of unstable blood sugar?
- Live life knowing you are in control of your health, empowered to make choices that nurture your well-being and vitality?
- Reclaim your vitality and rediscover a sense of well-being, allowing you to live your life to the fullest?
- Prevent complications and take proactive steps towards securing a healthier future?
- Live without limitations, breaking free from the constraints diabetes has imposed on your lifestyle?
- Live free from lifelong medications and their side effects?
- Achieve your health goals with a tailored plan designed specifically for your unique body's needs?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
How Would It Feel To...
- Wake up energised every morning, ready to take on the day without the burden of fluctuating blood sugar levels?
- Feel confident in your choices, making informed decisions that align perfectly with your unique DNA insights?
- Experience steady energy throughout the day, avoiding the highs and lows of unstable blood sugar?
- Live life knowing you are in control of your health, empowered to make choices that nurture your well-being and vitality?
- Reclaim your vitality and rediscover a sense of well-being, allowing you to live your life to the fullest?
- Prevent complications and take proactive steps towards securing a healthier future?
- Live without limitations, breaking free from the constraints diabetes has imposed on your lifestyle?
- Live free from lifelong medications and their side effects?
- Achieve your health goals with a tailored plan designed specifically for your unique body's needs?
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
PLAN THAT WORKS
“I have been struggling with type 2 diabetes for years, and nothing seemed to work. Thanks to Glucose Plan, I finally found a personalised plan that works for me. Eva provided me with tailored recommendations and support, and I feel much better.”
- John D
OPTIMISTIC ABOUT MY HEALTH
After a frustrating year of trying generalised low-carb eating without success, I felt helpless and discouraged. Eva's personalised approach clarified how my metabolism works, and within just a couple of weeks of tweaking my nutrient ratios, I noticed a significant difference. I feel more energised and optimistic about my health journey now.
- Lucy C
CLARITY AND DIRECTION
"Being diagnosed with pre-diabetes left me lost. Working with Eva changed everything. Her DNA-guided approach gave me clarity and direction, showing me the specific changes needed for my health. I am glad I did this programme."
- Beth J
PLAN THAT WORKS
“I have been struggling with type 2 diabetes for years, and nothing seemed to work. Thanks to Glucose Plan, I finally found a personalised plan that works for me. Eva provided me with tailored recommendations and support, and I feel much better.”
- John D
OPTIMISTIC ABOUT MY HEALTH
After a frustrating year of trying generalised low-carb eating without success, I felt helpless and discouraged. Eva's personalised approach clarified how my metabolism works, and within just a couple of weeks of tweaking my nutrient ratios, I noticed a significant difference. I feel more energised and optimistic about my health journey now.
- Lucy C
CLARITY AND DIRECTION
"Being diagnosed with pre-diabetes left me lost. Working with Eva changed everything. Her DNA-guided approach gave me clarity and direction, showing me the specific changes needed for my health. I am glad I did this programme."
- Beth J
The old Way To Manage Diabetes
IT FOCUSES PRIMARILY ON SYMPTOM MANAGEMENT WITH MEDICATIONS, RATHER THAT ROOT CAUSE RESOLUTIONS HOLISTICALLY.
This approach often fails because it overlooks the unique biochemical and genetic factors that influence individual's response to food and lifestyle choices. It doesn't account for variations in insulin sensitivity, metabolic rate, and other critical factors that differ from person to person. It often leads to increased reliance on medications without significant lifestyle changes.
HOW ABOUT A DNA-BASED DIETARY AND LIFESTYLE PLAN TAILORED TO YOUR UNIQUE BODY NEEDS?
By understanding how your body metabolizes food and responds to various factors, you can make targeted changes that lead to better blood sugar control, increased energy, and long-term health improvements.
The old Way To Manage Diabetes
GENERIC DIETARY ADVICE LEAVING YOU CONFUSED AND POWERLESS
This approach often fails because it overlooks the unique biochemical and genetic factors that influence an individual's response to food and lifestyle choices. It doesn't account for variations in insulin sensitivity, metabolic rate, and other critical factors that differ from person to person.
HOW ABOUT A DNA-BASED DIETARY AND LIFESTYLE PLAN TAILORED TO YOUR UNIQUE BODY NEEDS?
By understanding how your body metabolizes food and responds to various factors, you can make targeted changes that lead to better blood sugar control, increased energy, and long-term health improvements.
There is a Better Approach to Mastering Diabetes
IN 4 MONTHS, YOU'LL DISCOVER WHAT IT TAKES TO OVERCOME PRE-DIABETES OR DIABETES EFFECTIVELY.
1.
Personalised Plan
BASED ON YOUR DNA AND PREFERENCES
By analysing your DNA test results and considering your personal preferences, we create a customised plan that aligns with your specific genetic makeup and lifestyle. This ensures that every recommendation is precisely suited to your body's needs.
2.
Holistic Approach
WE GO BEYOND JUST DIET AND EXERCISE
By taking a comprehensive view of your health, I help you create sustainable habits that support your overall vitality and long-term diabetes management. We addresses all aspects of well-being, including stress management, sleep quality, emotional health, and lifestyle choices.
3.
Support
EVERY STEP OF THE WAY
Behaviour change and forming new habits can be challenging, but with this programme, you'll receive the guidance and support needed to navigate these obstacles effectively. I will empower you on your journey towards sustainable health and vitality, ensuring you achieve long-term health.
COMBINING THESE THREE AREAS WILL LEAD YOU TO WELL-MANAGED BLOOD SUGAR LEVELS, ROBUST HEALTH, AND LONG-TERM WELLNESS.
I'll support you every step of the way!
There is a Better Approach to Mastering Diabetes
IN 4 MONTHS, YOU'LL DISCOVER WHAT IT TAKES TO OVERCOME PRE-DIABETES OR DIABETES EFFECTIVELY.
1.
Personalised Plan
BASED ON YOUR DNA AND PREFERENCES
By analysing your DNA test results and considering your personal preferences, we create a customised plan that aligns with your specific genetic makeup and lifestyle. This ensures that every recommendation is precisely suited to your body's needs.
2.
Holistic Approach
WE GO BEYOND JUST DIET AND EXERCISE
By taking a comprehensive view of your health, I help you create sustainable habits that support your overall vitality and long-term diabetes management. We addresses all aspects of well-being, including stress management, sleep quality, emotional health, and lifestyle choices.
3.
Support
EVERY STEP OF THE WAY
Behaviour change and forming new habits can be challenging, but with this programme, you'll receive the guidance and support needed to navigate these obstacles effectively. I will empower you on your journey towards sustainable health and vitality, ensuring you achieve long-term health.
COMBINING THESE THREE AREAS WILL LEAD YOU TO WELL-MANAGED BLOOD SUGAR LEVELS, ROBUST HEALTH, AND LONG-TERM WELLNESS.
I'll support you every step of the way!
Hi, I'm Eva Johnson
MSc, mBANT NgC
REGISTERED NUTRITION PRACTITIONER AND NUTRIGENOMICS SPECIALIST
My extensive experience as a nutritionist has illuminated a fundamental truth – each of us is uniquely crafted, akin to the diversity.
OUR HEALTH, GENETIC MAKEUP, AND PHYSICAL CAPABILITIES ARE DISTINCTIVE, INFLUENCING HOW WE INDIVIDUALLY RESPOND TO NUTRIENTS WTIH UNIQUE STRENGTH AND WEAKNESSES.
The personal journey witnessing my father's battle with diabetes since his 40s fueled my determination to break that cycle. Being genetically predisposed to metabolic syndrome and type 2 Diabetes myself, I am committed to preventing these health issues, maintaining fitness, and extending the same commitment to you.
As a mother of two teenage boys, I bring a personal touch to my practice. Determined to stay young and free from the diseases my dad has faced, my goal is to relish an active and vibrant life with my family well beyond midlife. This commitment to vitality and well-being extends to the heart of my mission – assisting you in achieving a similarly vibrant and disease-free future.
...AND NOW IT'S YOUR TURN!
Hi, I'm Eva Johnson
MSc, mBANT NgC
REGISTERED NUTRITION PRACTITIONER AND NUTRIGENOMICS SPECIALIST
My extensive experience as a nutritionist has illuminated a fundamental truth – each of us is uniquely crafted, akin to the diversity.
OUR HEALTH, GENETIC MAKEUP, AND PHYSICAL CAPABILITIES ARE DISTINCTIVE, INFLUENCING HOW WE INDIVIDUALLY RESPOND TO NUTRIENTS WTIH UNIQUE STRENGTH AND WEAKNESSES.
The personal journey witnessing my father's battle with diabetes since his 40s fueled my determination to break that cycle. Being genetically predisposed to metabolic syndrome and type 2 Diabetes myself, I am committed to preventing these health issues, maintaining fitness, and extending the same commitment to you.
As a mother of two teenage boys, I bring a personal touch to my practice. Determined to stay young and free from the diseases my dad has faced, my goal is to relish an active and vibrant life with my family well beyond midlife. This commitment to vitality and well-being extends to the heart of my mission – assisting you in achieving a similarly vibrant and disease-free future.
...AND NOW IT'S YOUR TURN!
Introducing the
DNA Reverse Method
4 MONTHS TO OVERCOME PRE-DIABETES OR T2 DIABETES FOR A HEALTHIER, VIBRANT FUTURE.
Structured around 3 core pillars and 9 crucial strategies for effective, person-centered diabetes management. It combines powerful 1:1 sessions tailored specifically for you, accompanied by a DNA test, training videos, tasks, recipes, action plans, and much more.
Plus, you'll receive ongoing support between sessions, ensuring you stay motivated and achieve lasting results.
Introducing the DNA Reverse Method
4 MONTHS TO OVERCOME PRE-DIABETES OR T2 DIABETES FOR A HEALTHIER, VIBRANT FUTURE.
Structured around 3 core pillars and 9 crucial strategies for effective, person-centered diabetes management. It combines powerful 1:1 sessions tailored specifically for you, accompanied by a DNA test, training videos, tasks, recipes, action plans, and much more.
Plus, you'll receive ongoing support between sessions, ensuring you stay motivated and achieve lasting results.
DNA Reverse Method Outline
The DNA Reverse Method is meticulously crafted to align with your unique DNA profile. It provides extensive support for implementing new habits and embraces a holistic approach to achieving lasting health outcomes.
3 PILLARS OF SUPPORT FOR YOUR TRANSFORMATION:
1.
Personalised Nutrition Plan
- DNA analysis to understand your unique personal health ‘blueprint’.
- Tailored action plans based on your genetic insights.
- Customised meal plans aligning with DNA and individual preferences.
- Dietary plans aligned with cultural food customs.
- Thorough understanding of macronutrients and their ideal ratios for your unique body.
- Focus on mindful eating practices to support sound digestion and optimal nutrient absorption.
- Personalised supplement plans to address unique nutritional needs.
2.
Holistic Health Agenda
- Recognition of all lifestyle factors linked with diabetes management.
- Cortisol/stress analysis and strategies for balanced adrenal health.
- Physical activity plans tailored for optimal blood sugar management.
- Techniques for managing stress and enhancing mental well-being.
- Incorporation of mindfulness practices such as meditation and yoga.
- Emphasis on the importance of sleep, hydration, and self-care.
- Strategies for maintaining a healthy work-life balance.
- Collaboration with healthcare providers for comprehensive care.
3.
Mindset & Habit Development
- Goal setting for realistic and achievable dietary and lifestyle targets.
- Behavioural analysis to identify and replace negative habits.
- Guidance on establishing supportive daily routines.
- Incorporation of mindfulness, meditation, and relaxation techniques.
- Strategies for managing stress and achieving work-life balance.
- Regular check-ins for progress review and motivation.
- Guided breath-work session for focus and stress reduction.
DNA Reverse Method Outline
The DNA Reverse Method is meticulously crafted to align with your unique DNA profile. It provides extensive support for implementing new habits and embraces a holistic approach to achieving lasting health outcomes.
3 PILLARS OF SUPPORT FOR YOUR TRANSFORMATION:
1.
Personalised Nutriton Plan
- DNA analysis to understand your unique personal health ‘blueprint’.
- Tailored action plans based on your genetic insights.
- Customised meal plans aligning with DNA and individual preferences.
- Dietary plans aligned with cultural food customs.
- Thorough understanding of macronutrients and their ideal ratios for your unique body.
- Focus on mindful eating practices to support sound digestion and optimal nutrient absorption.
- Personalised supplement plans to address unique nutritional needs.
2.
Holistic Health Agenda
- Recognition of all lifestyle factors linked with diabetes management.
- Cortisol/stress analysis and strategies for balanced adrenal health.
- Physical activity plans tailored for optimal blood sugar management.
- Techniques for managing stress and enhancing mental well-being.
- Incorporation of mindfulness practices such as meditation and yoga.
- Emphasis on the importance of sleep, hydration, and self-care.
- Strategies for maintaining a healthy work-life balance.
- Collaboration with healthcare providers for comprehensive care.
3.
Mindset & Habit Development
- Goal setting for realistic and achievable dietary and lifestyle targets.
- Behavioural analysis to identify and replace negative habits.
- Guidance on establishing supportive daily routines.
- Incorporation of mindfulness, meditation, and relaxation techniques.
- Strategies for managing stress and achieving work-life balance.
- Regular check-ins for progress review and motivation.
- Guided breath-work session for focus and stress reduction.
Plus, You'll Feel Deeply Supported
I'LL BE WITH YOU EVERY STEP OF THE WAY.
1:1 SESSIONS
Together, we'll navigate your personalised action plan, cultivate new habits, and implement strategies tailored to managing diabetes effectively. We'll meet biweekly over 4 months, creating a dedicated space to address your challenges, track progress, and achieve your goals. As your coach, I'll be here to support you every step of the way.
UNGOING SUPPORT
You'll have access to unlimited email support for ongoing accountability, Monday to Friday. I'll personally respond to your questions and concerns within 24 hours, ensuring you stay focused and motivated on your journey towards the life you desire. Optional check-ins are also available to keep you on track.
VIDEO'S & RESOUCES
Gain access to a comprehensive range of support materials, featuring weekly training videos, engaging tasks, and insightful reflection exercises—all crafted to foster a holistic approach towards achieving effective blood sugar balance.
In just 4 months, you'll be on your way to reclaiming your life from pre diabetes or diabetes.
Plus, You'll Feel Deeply Supported
I'LL BE WITH YOU EVERY STEP OF THE WAY.
1:1 SESSIONS
Together, we'll navigate your personalised action plan, cultivate new habits, and implement strategies tailored to managing diabetes effectively. We'll meet biweekly over 4 months, creating a dedicated space to address your challenges, track progress, and achieve your goals. As your coach, I'll be here to support you every step of the way.
UNGOING SUPPORT
You'll have access to unlimited email support for ongoing accountability, Monday to Friday. I'll personally respond to your questions and concerns within 24 hours, ensuring you stay focused and motivated on your journey towards the life you desire. Optional check-ins are also available to keep you on track.
VIDEO'S & RESOUCES
Gain access to a comprehensive range of support materials, featuring weekly training videos, engaging tasks, and insightful reflection exercises—all crafted to foster a holistic approach towards achieving effective blood sugar balance.
In just 4 months, you'll be on your way to reclaiming your life from pre diabetes or diabetes.
DNA Reverse Method Gives You Everything You Need To Reclaim Your Life From diabetes...
... DOUBTS ABOUT WEATHER THE PROGRAM WILL ACTUALLY WORK FOR YOU?
This program is built on proven results and personalised plans based on your unique DNA. Many clients have successfully managed and even reversed their diabetes with this approach. You'll benefit from 1:1 sessions, continuous support, and clear, measurable outcomes. Real client testimonials and scientific research back this methods. Take the first step towards a healthier, diabetes-free future with confidence, knowing that this program is tailored specifically for your body and needs.
...WORRIES ABOUT THE TIME AND EFFORT NEEDED TO FOLLOW THE PROGRAM?
This program is designed with your busy lifestyle in mind, offering flexible scheduling for 1:1 sessions and easily digestible content that fits into your day. With personalized guidance, you'll efficiently implement new habits without feeling overwhelmed. Our step-by-step approach ensures that each change is manageable, making it easier to stay on track and see results. You'll also have ongoing support to keep you motivated and address any challenges, making the journey as smooth as possible.
...FEARS THAT ANY POSITIVE HANGES WON'T BE SUSTAINABLE IN THE LONG TERM?
The DNA Reverse Method focuses on creating lasting habits through personalised guidance and ongoing support. This program equips you with the knowledge and tools to maintain your progress, ensuring that the changes you make are not just temporary fixes but sustainable lifestyle improvements. With our holistic approach and continuous encouragement, you'll be empowered to achieve and maintain long-term health and vitality.
...CONCERNS ABOUT THE FINANCIAL INVESTMENT REQUIRED?
Think of this as a long-term investment in your health and well-being. By addressing your diabetes with a personalised approach, you'll not only improve your quality of life but also potentially save on future medical costs and complications. The DNA Reverse Method is designed to provide you with lifelong tools and knowledge, ensuring you enjoy sustained health benefits and financial savings in the long run.
WITH PERSONALISED GUIDANCE, DNA-BASED INSIGHTS, AND A HOLISTIC APPROACH, YOU'LL BE FULLY EQUIPPED TO OVERCOME AND REVERSE YOUR DIABETES FOR LONG-TERM HEALTH AND VITALITY.
DNA Reverse Method Gives You Everything You Need To Reclaim Your Life From diabetes...
... DOUBTS ABOUT WEATHER THE PROGRAM WILL ACTUALLY WORK FOR YOU?
This program is built on proven results and personalised plans based on your unique DNA. Many clients have successfully managed and even reversed their diabetes with this approach. You'll benefit from 1:1 sessions, continuous support, and clear, measurable outcomes. Real client testimonials and scientific research back this methods. Take the first step towards a healthier, diabetes-free future with confidence, knowing that this program is tailored specifically for your body and needs.
...WORRIES ABOUT THE TIME AND EFFORT NEEDED TO FOLLOW THE PROGRAM?
This program is designed with your busy lifestyle in mind, offering flexible scheduling for 1:1 sessions and easily digestible content that fits into your day. With personalized guidance, you'll efficiently implement new habits without feeling overwhelmed. Our step-by-step approach ensures that each change is manageable, making it easier to stay on track and see results. You'll also have ongoing support to keep you motivated and address any challenges, making the journey as smooth as possible.
...FEARS THAT ANY POSITIVE HANGES WON'T BE SUSTAINABLE IN THE LONG TERM?
The DNA Reverse Method focuses on creating lasting habits through personalised guidance and ongoing support. This program equips you with the knowledge and tools to maintain your progress, ensuring that the changes you make are not just temporary fixes but sustainable lifestyle improvements. With our holistic approach and continuous encouragement, you'll be empowered to achieve and maintain long-term health and vitality.
...CONCERNS ABOUT THE FINANCIAL INVESTMENT REQUIRED?
Think of this as a long-term investment in your health and well-being. By addressing your diabetes with a personalised approach, you'll not only improve your quality of life but also potentially save on future medical costs and complications. The DNA Reverse Method is designed to provide you with lifelong tools and knowledge, ensuring you enjoy sustained health benefits and financial savings in the long run.
WITH PERSONALISED GUIDANCE, DNA-BASED INSIGHTS, AND A HOLISTIC APPROACH, YOU'LL BE FULLY EQUIPPED TO OVERCOME AND REVERSE YOUR DIABETES FOR LONG-TERM HEALTH AND VITALITY.
My Clients Find Me Feeling Lost And Overwhelmed, And Leave Having Reclaimed Their Life From Diabetes
Karen
MORE ENERGETIC
John
BALANCED BLOOD SUGARS
Now It's Your Turn!
My Clients Find Me Feeling Lost And Overwhelmed, And Leave Having Reclaimed Their Life From Diabetes
Karen
INCREASED ENERGY
John
BALANCED BLOOD SUGARS
Now It's Your Turn!
Frequently Asked Questions
WHAT INFORMATION WILL MY DNA PANEL PROVIDE?
You will begin to understand why your body hasn't responded very well to weight loss before now. Confusion around food will be a thing of the past as you'll finally understand what foods you need to eat more of and which you want to reduce. Do you need low carb? Low fat? High protein? Low calorie? Do you have a slow metabolism? Heightened hunger and sugar cravings? All these questions will be answered and much more!
HOW CAN IT HELP MY BLOOD SUGAR BALANCE?
The comprehensive DNA report presents the genes that can powerfully influence key pathways driving human metabolism. It incorporates over 40 genes and 50 SNPs across 6 pathways related to Type 2 Diabetes, including appetite regulation, nutrient sensing, sugar and fat metabolism, cholesterol and bile, mitochondria and inflammation.
WHEN WILL I RECEIVE MY TEST RESULTS?
DNA test results are complete 2-3 weeks after the sample is received by the lab in the UK. Our 1:1 test interpretation session will be straight after your results are available, this is crucial part of the process so that the approach we take to prevent or manage your diabetes health is highly personalised from beginning.
IS THE TESTING AND INTEROPERATION ACCURATE?
The genotyping methodology that we use is very accurate (at least 99.9%). The science behind our interpretation is fully referenced in each report. Our reports are reviewed regularly by our expert team to ensure they are up to date and clinically relevant.
HOW DO I TAKE THE DNA SAMPLE?
You will receive a test kit which involves rubbing a small swab on the inside of your cheek. If you are in the UK, simply return via any post box using prepaid envelope. If you are not, just take it to the post office and use tracked delivery. Your sample is not time sensitive.
WHAT IF I'M ON DIABETES MEDS?
One of the great things about DNA testing is that the results will never change using any medications, supplements or cyclically. Whatever meds you are using, we can still make huge discoveries and progress, whether you want to stay on the meds or stop them.
Frequently Asked Questions
WHAT INFORMATION WILL MY DNA PANEL PROVIDE?
You will begin to understand why your body hasn't responded very well to weight loss before now. Confusion around food will be a thing of the past as you'll finally understand what foods you need to eat more of and which you want to reduce. Do you need low carb? Low fat? High protein? Low calorie? Do you have a slow metabolism? Heightened hunger and sugar cravings? All these questions will be answered and much more!
HOW CAN IT HELP MY BLOOD SUGAR BALANCE?
The comprehensive DNA report presents the genes that can powerfully influence key pathways driving human metabolism. It incorporates over 40 genes and 50 SNPs across 6 pathways related to Type 2 Diabetes, including appetite regulation, nutrient sensing, sugar and fat metabolism, cholesterol and bile, mitochondria and inflammation.
WHEN WILL I RECEIVE MY TEST RESULTS?
DNA test results are complete 2-3 weeks after the sample is received by the lab in the UK. Our 1:1 test interpretation session will be straight after your results are available, this is crucial part of the process so that the approach we take to prevent or manage your diabetes health is highly personalised from beginning.
IS THE TESTING AND INTEROPERATION ACCURATE?
The genotyping methodology that we use is very accurate (at least 99.9%). The science behind our interpretation is fully referenced in each report. Our reports are reviewed regularly by our expert team to ensure they are up to date and clinically relevant.
HOW DO I TAKE THE DNA SAMPLE?
You will receive a test kit which involves rubbing a small swab on the inside of your cheek. If you are in the UK, simply return via any post box using prepaid envelope. If you are not, just take it to the post office and use tracked delivery. Your sample is not time sensitive.
WHAT IF I'M ON DIABETES MEDS?
One of the great things about DNA testing is that the results will never change using any medications, supplements or cyclically. Whatever meds you are using, we can still make huge discoveries and progress, whether you want to stay on the meds or stop them.
PLAN THAT WORKS
“I have been struggling with type 2 diabetes for years, and nothing seemed to work. Thanks to Glucose Plan, I finally found a personalised plan that works for me. Eva provided me with tailored recommendations and support, and I feel much better.”
- John D
OPTIMISTIC ABOUT MY HEALTH
After a frustrating year of trying generalised low-carb eating without success, I felt helpless and discouraged. Eva's personalised approach clarified how my metabolism works, and within just a couple of weeks of tweaking my nutrient ratios, I noticed a significant difference. I feel more energised and optimistic about my health journey now.
- Lucy C
CLARITY AND DIRECTION
"Being diagnosed with pre-diabetes left me lost. Working with Eva changed everything. Her DNA-guided approach gave me clarity and direction, showing me the specific changes needed for my health. I am glad I did this programme."
- Beth J
PLAN THAT WORKS
“I have been struggling with type 2 diabetes for years, and nothing seemed to work. Thanks to Glucose Plan, I finally found a personalised plan that works for me. Eva provided me with tailored recommendations and support, and I feel much better.”
- John D
OPTIMISTIC ABOUT MY HEALTH
After a frustrating year of trying generalised low-carb eating without success, I felt helpless and discouraged. Eva's personalised approach clarified how my metabolism works, and within just a couple of weeks of tweaking my nutrient ratios, I noticed a significant difference. I feel more energised and optimistic about my health journey now.
- Lucy C
CLARITY AND DIRECTION
"Being diagnosed with pre-diabetes left me lost. Working with Eva changed everything. Her DNA-guided approach gave me clarity and direction, showing me the specific changes needed for my health. I am glad I did this programme."
- Beth J
Ready to Overcome Pre-diabetes or T2 Diabetes to Regain Long-Term Health and Vitality?
REACH REMISSION AND THRIVE WITH RECLAIMED HEALTH
Through Glucose Plan™️ , you'll learn how to effectively manage or reverse your diabetes using a plan tailored to your unique DNA. It's designed to support you with personalised, evidence-based nutritional and lifestyle strategies over 4 months, ensuring you feel confident that your diet and lifestyle are optimised to prevent diabetes-related complications and achieve long-term health and vitality.
Have a question? Ask me via eva@eva-johnson.com
Ready to Overcome Pre-diabetes or T2 Diabetes to Regain Long-Term Health and Vitality?
REACH REMISSION AND THRIVE WITH RECLAIMED HEALTH
Through Glucose Plan™️ , you'll learn how to effectively manage or reverse your diabetes using a plan tailored to your unique DNA. It's designed to support you with personalised, evidence-based nutritional and lifestyle strategies over 4 months, ensuring you feel confident that your diet and lifestyle are optimised to prevent diabetes-related complications and achieve long-term health and vitality.
Have a question? Ask me via eva@eva-johnson.com
©2024 Glucose Plan. All rights reserved.
©2024 Glucose Plan. All rights reserved.